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Welcome to the Valley Rugby Union

Supporting the growth and development of rugby union in the Valley Region of Nova Scotia. We compete in Rugby Nova Scotia’s Women’s and Men’s Div I and Div II.

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Official Ball of the Valley Rugby Union

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VRU News

Boys Flag Rugby

New this year, the Valley Rugby Union will be offering a flag rugby program for boys ages 11-15 in both Port Williams and Windsor running from July through August. For more details and to register please email valleyrugbyunion@gmail.com

Girls Flag Rugby

New this year, the Valley Rugby Union will be offering a flag rugby program for girls ages 12-15 in both Port Williams and Windsor running from June through August. For more details and to register please email valleyrugbyunion@gmail.com

First stop on the @rugbyns Junior 7s Series is today at Graces Oakley. Best of luck to all participating athletes! Great day for rugby and a good win to end the mens season with! Thanks @riverlakerfc for the game today Playoff game for the men today vs @riverlakerfc ! Kickoff at 2pm at Benedict field in Port Williams. Come support the men in the last game of the season! Come out and support the VRU Men in the last home game and regular season game of the summer! Kick off vs @official_truro_saints at 3pm at Herman field, KES! Post match at @spitfirearmsalehouse ! After a short season, the women are FINALS BOUND and DOUBLE CUP HUNTING! ❤️🖤💛🏆 When your girls flag coach plays for your country in front of you 🇨🇦❤️🤍🖤 Good luck @gillianbergsma and @blattjanmaat in todays game!!! We are all cheering for you! Who’s excited?! I know we are! Both Women’s teams are gearing up for the finals in Truro this weekend! Come out and support our women’s teams this weekend!! Congrats to @dueyian , winner of our @molsoncoorshfx draw! Enjoy the @coorsseltzerca 12-pack @spitfirearmsalehouse gift card and VRU tank T! No better way to beat the heat!

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